Thursday, Jul 12, 2007

Comfort Eating - Do you eat to live or live to eat?

Download this episode (4 min)
Respected dietitian and author of "The Australian Healthy Shopping Guide", Caron Milham, says there's nothing wrong with enjoying food. But if food becomes our pain reliever or our pasttime, it's time to look for alternatives so we don't eat ourselves into an early grave. www.healthy-guide.com

Posted by 96five Tanya Gordon at 7:16 AM |   

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